Directions:
- Combine Breadcrumbs and Parmesan Cheese in a bowl.
- In a separate bowl, place one cup of Mayo.
- Season Chicken with Salt and Pepper.
- Liberally coat each chicken breast with Mayo, then coat liberally with breadcrumb cheese mixture.
- Place on a nonstick sheet pan and bake at 350 Degrees for 45 minutes to an hour, depending on the size of chicken.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.32 Kcal (2028 kJ) | ||
| Calories from fat | 276.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.74g | 47% | |
|---|---|---|---|
| Cholesterol | 144.39mg | 48% | |
| Sodium | 1088.94mg | 45% | |
| Potassium | 603.46mg | 13% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 46.92g | 94% | |
| Iron | 0.4mg | 2% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 175.43 Kcal (734 kJ) | ||
| Calories from fat | 100.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 47% | |
|---|---|---|---|
| Cholesterol | 52.3mg | 48% | |
| Sodium | 394.44mg | 45% | |
| Potassium | 218.58mg | 13% | |
| Total Carbs | 2.21g | 2% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 16.99g | 94% | |
| Iron | 0.2mg | 2% | |
| Calcium | 57.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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