Parmesan Black-Eyed Peas Recipe

Posted by
Rate It!
Parmesan Black-Eyed Peas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat.
  2. Add peas and cook 3 to 5 minutes, until golden brown.
  3. Add salt and black pepper to taste and stir to coat.
  4. Remove from heat and stir in Parmesan and parsley.
  5. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.44 Kcal (127 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 1.1mg 0%
Sodium 19.64mg 1%
Potassium 6.83mg 0%
Total Carbs 0.11g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 0.5g 1%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 263.83 Kcal (1105 kJ)
Calories from fat 204.53 Kcal
% Daily Value*
Total Fat 22.73g 4%
Cholesterol 9.53mg 0%
Sodium 170.27mg 1%
Potassium 59.16mg 0%
Total Carbs 0.93g 0%
Sugars 0.19g 0%
Dietary Fiber 0.25g 0%
Protein 4.36g 1%
Vitamin C 11mg 2%
Iron 0.6mg 0%
Calcium 131.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top