Directions:
- In a blender, combine coconut rum, orange juice, grapefruit juice and frozen strawberries. Blend until smooth. Pour into glass and serve.
- In a cocktail mixer, combine coconut rum, orange juice and grapefruit juice. Mix well and pour into glasses. Garnish with frozen strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.16 Kcal (1453 kJ) | ||
| Calories from fat | 74.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 21% | |
| Sodium | 65.28mg | 3% | |
| Potassium | 453.79mg | 10% | |
| Total Carbs | 34.04g | 11% | |
| Sugars | 26.92g | 108% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 62mg | 103% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 134.56 Kcal (563 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 13% | |
|---|---|---|---|
| Cholesterol | 24.76mg | 21% | |
| Sodium | 25.3mg | 3% | |
| Potassium | 175.89mg | 10% | |
| Total Carbs | 13.19g | 11% | |
| Sugars | 10.43g | 108% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 2.38g | 12% | |
| Vitamin C | 24mg | 103% | |
| Calcium | 60.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ultimate Rum Punch
Golden or amber rum, Coconut rum, Apricot brandy and 4 more.. -
Strawberry Ginger Smoothie
Fresh squeezed orange juice (about 1 orange) and 6 more.. -
Panama Jack
Coconut rum (can use malibu or parrot bay), Banana liqueur and 3 more.. -
Citrus Cream
Fresh orange juice, Grapefruit juice, Simple syrup and 2 more.. -
Citrus Yummy
Fresh orange juice, Fresh grapefruit juice, Honey and 1 more.. -
Citrus-Marinated Pork Tenderloin
Orange juice, Grapefruit juice, Salt, Pepper, Dried thyme and 2 more.. -
Simple Citrus Punch
Orange juice, Grapefruit juice, Pineapple juice, Lemonade and 1 more.. -
Meat Marinade
Orange juice, Grapefruit juice, Garlic powder and 5 more.. -
Boomette's Apricot White Sangria for 1
Orange juice, Grapefruit juice, Apricot brandy and 3 more.. -
Juice of a Few Flowers (Ina Garten)
Freshly squeezed orange juice (2 oranges) and 7 more..
Also Try
-
-
Paradise Island Bean Burgers
Black beans, rinsed drained and mashed, Cooked brown rice and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
