Strawberry-Mango Smoothie Recipe

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Ingredients:

Serving

1 1/2 cups mangoes, peeled and chopped into 1-inch cubes
1 cup strawberry, hulled and quartered
2 tbsp honey
2 tbsp lime juice
1 cup ice, crushed (or more if desired)

Directions:

Place strawberries, mango, honey and lime juice into a blender. Cover and blend until smooth.
Add ice 1/2 cup at a time and blend until smooth. Turn blender off between additions, scraping the sides of the blender pitcher with a rubber spatula to incorporate all the fruit and ice. If you wish, add more ice until desired texture is reached.
Pour into tall glasses, insert a straw, sit back and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.84 Kcal (464 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.29mg	0%
Potassium	235.41mg	5%
Total Carbs	28.73g	10%
Sugars	25.77g	103%
Dietary Fiber	2.66g	11%
Protein	1.33g	3%
Vitamin C	62.8mg	105%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	46.7 Kcal (196 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.23mg	0%
Potassium	99.18mg	5%
Total Carbs	12.1g	10%
Sugars	10.86g	103%
Dietary Fiber	1.12g	11%
Protein	0.56g	3%
Vitamin C	26.5mg	105%
Calcium	9.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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