Directions:
- In a large pot, place steaming basket into about 2 inches of water. Cover pot and let water boil.
- Place corn into pot and steam for about 15 minutes.
- Remove corn, slather with butter. Sprinkle with a touch of salt, a sprinkle of paprika and a squeeze of lime.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.98 Kcal (858 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 6.68mg | 0% | |
| Potassium | 418.87mg | 9% | |
| Total Carbs | 41.2g | 14% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.69 Kcal (417 kJ) | ||
| Calories from fat | 25.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 9% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 3% | |
| Sodium | 3.25mg | 0% | |
| Potassium | 203.71mg | 9% | |
| Total Carbs | 20.04g | 14% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.07g | 17% | |
| Protein | 2.87g | 12% | |
| Vitamin C | 7.1mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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