Directions:
- Mix papaya, yogurt, lime juice, orange juice, honey, and salt in blender until smooth.
- Add ice to blender and blend until smooth. Lassi should be thick.
- Pour into 2 glasses and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.89 Kcal (598 kJ) | ||
| Calories from fat | 15.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Sodium | 72.31mg | 3% | |
| Potassium | 333.89mg | 7% | |
| Total Carbs | 29.89g | 10% | |
| Sugars | 22.97g | 92% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 105.4mg | 176% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 38.27 Kcal (160 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 3% | |
|---|---|---|---|
| Sodium | 19.37mg | 3% | |
| Potassium | 89.44mg | 7% | |
| Total Carbs | 8.01g | 10% | |
| Sugars | 6.15g | 92% | |
| Dietary Fiber | 0.94g | 14% | |
| Protein | 0.7g | 5% | |
| Vitamin C | 28.2mg | 176% | |
| Calcium | 45.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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