Papaya Berry Smoothie Recipe

Posted by
Rate It!
Papaya Berry Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all in blender till smooth and creamy. To your health! Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.52 Kcal (1145 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 2.47mg 1%
Sodium 112.15mg 5%
Potassium 546.08mg 12%
Total Carbs 60.64g 20%
Sugars 42.09g 168%
Dietary Fiber 2.9g 12%
Protein 6.07g 12%
Vitamin C 89.9mg 150%
Iron 2.4mg 13%
Calcium 298.8mg 30%
Amount Per 100 g
Calories 51.99 Kcal (218 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 4%
Cholesterol 0.47mg 1%
Sodium 21.32mg 5%
Potassium 103.8mg 12%
Total Carbs 11.53g 20%
Sugars 8g 168%
Dietary Fiber 0.55g 12%
Protein 1.15g 12%
Vitamin C 17.1mg 150%
Iron 0.4mg 13%
Calcium 56.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top