Ingredients:
- 12 crackers/papad - crushed
- 1 tbsp tamarind water mixed with pinch of tumerice pwd and salt to taste
- temper
- 1 tsp urad dhal
- pinch of hing
Directions:
- At first , temper .
- Add the tamarind water and check the salt .
- Once starts to boil add the rice and the crackers .
- Mix well and check the salt .
- Drizzle the ghee on top .
- Serve with vegetable chutney .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.24 Kcal (344 kJ) | ||
| Calories from fat | 18.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 4.74mg | 2% | |
| Sodium | 2.5mg | 0% | |
| Potassium | 76.2mg | 2% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.66 Kcal (534 kJ) | ||
| Calories from fat | 28.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 3% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 3.88mg | 0% | |
| Potassium | 118.29mg | 2% | |
| Total Carbs | 20.89g | 4% | |
| Sugars | 1.02g | 3% | |
| Dietary Fiber | 2.36g | 6% | |
| Protein | 4.08g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 5% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vermicelli Upma
Vermicilli , roasted until golden, Water, Salt, Temper and 6 more.. -
Stir Fried Potato
Potatoes cut into halves and sliced thin and 8 more.. -
Potatoes With Fresh Curry Leaves (Bhaji)
Potatoes, diced to 1/4 inch, Ghee, Brown mustard seeds and 8 more.. -
Steamed Semolina Savoury Cake
Semolina / rava, Few roasted cashew nuts chopped and 8 more.. -
Lemon Rice
Rice , cooked with salt, Lemon juice and 5 more.. -
Zeera Samba Biryani
Jeera samba rice, Ghee, Soup cube, Tumeric pwd, Water and 22 more.. -
Pumpkin Dahl
Ghee and 21 more.. -
Yummy Curd Rice
Clarified butter, Mustard seed, Chopped fresh ginger root and 8 more.. -
Curd Rice
Cooked rice, Curds (yoghurt ), Milk, Curry leaves and 10 more.. -
Aarsi’s Ultimate Lemon Rice
Cooked rice, Lemon, freshly juiced and 12 more.. -
Dry Potato Curry
Ghee or 30 g butter, Mustard seeds, Onion, finely chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
