Zeera Samba Biryani Recipe

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Zeera Samba Biryani
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Ingredients
27
Count
Nutrition
74
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Fry the rice in ghee , in a wide heavy bottom pan .
  2. Add the water , stock cube and check the salt .
  3. Simmer and cook until the water is absorbed .
  4. ..............................
  5. Meanwhile , fry the spices along with onion , tomatoes and herbal leaves.
  6. Add the paste and fry well .
  7. Add the chicken and simmer for 20 mins .
  8. Add to the rice and mix well .
  9. Drizzle the lemon juice and ghee
  10. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.33 Kcal (311 kJ)
Calories from fat 56.82 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 14.27mg 5%
Sodium 6.98mg 0%
Potassium 72.69mg 2%
Total Carbs 4.33g 1%
Sugars 0.95g 4%
Dietary Fiber 0.61g 2%
Protein 0.53g 1%
Vitamin C 3.3mg 5%
Iron 0.2mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 208.51 Kcal (873 kJ)
Calories from fat 159.41 Kcal
% Daily Value*
Total Fat 17.71g 10%
Cholesterol 40.02mg 5%
Sodium 19.57mg 0%
Potassium 203.91mg 2%
Total Carbs 12.13g 1%
Sugars 2.68g 4%
Dietary Fiber 1.7g 2%
Protein 1.48g 1%
Vitamin C 9.2mg 5%
Iron 0.5mg 1%
Calcium 21.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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