Potatoes With Fresh Curry Leaves (Bhaji) Recipe

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Potatoes With Fresh Curry Leaves (Bhaji)
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Ingredients
11
Count
Nutrition
37
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Boil potatoes in salted water until half-cooked - about 5 minutes. Drain and set aside.
  2. Melt the ghee in frying pan. Add mustard seeds and curry leaves. Cook until sizzling. Add onion, garlic and chili.
  3. Cook gently over low heat until onion is soft and slightly browned.
  4. Add potatoes and ground cumin. Mix well. Fry until potatoes are lightly browned - about 5 minutes.
  5. Season with salt. Add cumin seeds and cilantro. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.57 Kcal (153 kJ)
Calories from fat 19.64 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 5.05mg 2%
Sodium 126.36mg 5%
Potassium 81.18mg 2%
Total Carbs 4g 1%
Sugars 0.86g 3%
Dietary Fiber 0.67g 3%
Protein 0.59g 1%
Vitamin C 7.9mg 13%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 154.01 Kcal (645 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 3%
Cholesterol 21.28mg 2%
Sodium 532.18mg 5%
Potassium 341.89mg 2%
Total Carbs 16.83g 1%
Sugars 3.64g 3%
Dietary Fiber 2.81g 3%
Protein 2.47g 1%
Vitamin C 33.4mg 13%
Vitamin A 0.6mg 5%
Iron 3.1mg 4%
Calcium 59.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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