Directions:
- Put your milk, water, salt and oil in a pan and bring to the boil
- Then add your Tapioca Flour and mix, let the mixture cool down a bit
- Put it all in a bowl, add the eggs and kneed untill you feel like your hand are numb and you have a smooth dough
- Then roll into little balls (golf ball size)
- Place on your baking tray and put into the oven for about 20 mins on gas mark 4-5.
- Its a good idea to grease your hands with oil when making the balls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.46 Kcal (584 kJ) | ||
| Calories from fat | 90.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 3% | |
| Sodium | 353.45mg | 15% | |
| Potassium | 35.42mg | 1% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 3.14g | 13% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 178.94 Kcal (749 kJ) | ||
| Calories from fat | 116.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 15% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 3% | |
| Sodium | 453.5mg | 15% | |
| Potassium | 45.44mg | 1% | |
| Total Carbs | 9.4g | 2% | |
| Sugars | 4.03g | 13% | |
| Protein | 6.36g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 215.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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