Pao de Queijo (Cheese Puffs-Brazilian) Recipe

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Pao de Queijo (Cheese Puffs-Brazilian)
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Ingredients:

  • 2 cups sweet manioc starch or 2 cups sour manioc starch
  • 1 cup milk
  • 1/2 cup margarine
  • 1 tsp salt
  • 2 eggs

Directions:

  1. Preheat oven to 400 degrees F.
  2. Bring the milk, salt, and margarine to a boil.
  3. Remove from heat.
  4. Slowly add manioc starch, stirring constantly until thoroughly mixed.
  5. Add the cheese and eggs.
  6. Knead until smooth.
  7. Form into balls approximately 2-inches in diameter and place on a greased baking sheet.
  8. Sprinkle with Parmesan cheese.
  9. Bake until golden brown.
  10. Eat while hot.
  11. Makes 20 cheese puffs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.12 Kcal (2919 kJ)
Calories from fat 324.53 Kcal
% Daily Value*
Total Fat 36.06g 55%
Cholesterol 116.07mg 39%
Sodium 1212.28mg 51%
Potassium 178.01mg 4%
Total Carbs 77.01g 26%
Sugars 3.44g 14%
Protein 18.95g 38%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 504.1mg 50%
Amount Per 100 g
Calories 302.36 Kcal (1266 kJ)
Calories from fat 140.76 Kcal
% Daily Value*
Total Fat 15.64g 55%
Cholesterol 50.34mg 39%
Sodium 525.8mg 51%
Potassium 77.21mg 4%
Total Carbs 33.4g 26%
Sugars 1.49g 14%
Protein 8.22g 38%
Vitamin A 0.1mg 9%
Iron 0.4mg 5%
Calcium 218.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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