Panzanella Recipe

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Panzanella
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Ingredients:

Directions:

  1. Cut bread into 1 inch cubes, season and toast in oven at 400.
  2. In a large mixing bowl combine all of the ingredients except for the oil and vinegar.
  3. In another bowl combine oil and vinegar to make the dressing.
  4. Drizzle over salad and serve.
  5. Garnish with basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.45 Kcal (3343 kJ)
Calories from fat 399.47 Kcal
% Daily Value*
Total Fat 44.39g 68%
Sodium 801.43mg 33%
Potassium 328.5mg 7%
Total Carbs 81.13g 27%
Sugars 4.06g 16%
Dietary Fiber 1.86g 7%
Protein 18.01g 36%
Vitamin C 16.5mg 27%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 199.49 Kcal (835 kJ)
Calories from fat 99.8 Kcal
% Daily Value*
Total Fat 11.09g 68%
Sodium 200.23mg 33%
Potassium 82.07mg 7%
Total Carbs 20.27g 27%
Sugars 1.01g 16%
Dietary Fiber 0.46g 7%
Protein 4.5g 36%
Vitamin C 4.1mg 27%
Calcium 6.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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