Pantry Veggie Soup (Cheap, Easy, 1pan) Recipe

Posted by
Rate It!
Pantry Veggie Soup (Cheap, Easy, 1pan)
Add your photo!
Ingredients
8
Count
Nutrition
108
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) can green beans
  • 1 (8 3/4 oz) can corn
  • 1 (10 1/2 oz) can tomato soup
  • 2 tbsp basil
  • 2 tbsp garlic salt
  • 1/2 tsp ground pepper
  • 1 1/2 cups water
  • 1 lb small shell pasta

Directions:

  1. Combine green beans, corn and tomato soup cans with liquid included into pan with water in a large pan.
  2. Add garlic salt, pepper, and basil.
  3. Heat on stove top to a rolling boil.
  4. Add shell pasta.
  5. Cook 7-10 mins until pasta is tender.
  6. Serve and season to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.35 Kcal (454 kJ)
Calories from fat 7.36 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 24.94mg 8%
Sodium 465.74mg 19%
Potassium 72.57mg 2%
Total Carbs 20.98g 7%
Sugars 0.66g 3%
Dietary Fiber 0.4g 2%
Protein 4.11g 8%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 69.89 Kcal (293 kJ)
Calories from fat 4.75 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 16.09mg 8%
Sodium 300.44mg 19%
Potassium 46.82mg 2%
Total Carbs 13.54g 7%
Sugars 0.43g 3%
Dietary Fiber 0.26g 2%
Protein 2.65g 8%
Vitamin C 1.1mg 3%
Iron 0.6mg 5%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top