Pantry Chicken Tortilla Soup Recipe

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Ingredients:

Serving

1 cup cooked chicken, cut up
16 oz canned beans, rinsed and drained
16 oz canned corn or 16 oz hominy, rinsed and drained
2 cups chicken stock
8 oz jarred chipotle salsa

Directions:

Pour all ingredients into a saucepan and bring to a boil. Simmer for 15 minutes.
Serve with tortilla chips. If you are not a fan of spicy foods, use less salsa to start.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	446.19 Kcal (1868 kJ)
Calories from fat	127.48 Kcal
		% Daily Value*
Total Fat	14.16g	22%
Cholesterol	29.03mg	10%
Sodium	1465.68mg	61%
Potassium	697.69mg	15%
Total Carbs	60.5g	20%
Sugars	6.56g	26%
Dietary Fiber	3.02g	12%
Protein	22.68g	45%
Vitamin C	13.2mg	22%
Iron	1.7mg	10%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	96.44 Kcal (404 kJ)
Calories from fat	27.55 Kcal
		% Daily Value*
Total Fat	3.06g	22%
Cholesterol	6.28mg	10%
Sodium	316.8mg	61%
Potassium	150.8mg	15%
Total Carbs	13.08g	20%
Sugars	1.42g	26%
Dietary Fiber	0.65g	12%
Protein	4.9g	45%
Vitamin C	2.9mg	22%
Iron	0.4mg	10%
Calcium	19.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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