Pantry Chicken Cordon Bleu Shells and Cheese Recipe

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Pantry Chicken Cordon Bleu Shells and Cheese
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Ingredients
5
Count
Nutrition
58
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Prepare noodles as directed but do not add cheese yet. While noodles are cooking open cans and place in bottom of colander.
  2. Dump noodles on top of other ingredients in colander. By dumping the hot water on top of the other ingredients it heats those ingredients up. Do not rinse.
  3. Dump all back in noodle pan and add cheese sauce mixing well. Serve immediately, topped with shredded Swiss cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.55 Kcal (241 kJ)
Calories from fat 16.17 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 6.57mg 2%
Sodium 64.45mg 3%
Potassium 53.08mg 1%
Total Carbs 7.31g 2%
Sugars 0.38g 2%
Dietary Fiber 0.38g 2%
Protein 2.94g 6%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 4mg 0%
Amount Per 100 g
Calories 243.07 Kcal (1018 kJ)
Calories from fat 68.29 Kcal
% Daily Value*
Total Fat 7.59g 3%
Cholesterol 27.74mg 2%
Sodium 272.24mg 3%
Potassium 224.2mg 1%
Total Carbs 30.89g 2%
Sugars 1.6g 2%
Dietary Fiber 1.6g 2%
Protein 12.4g 6%
Vitamin C 2.2mg 1%
Iron 2mg 3%
Calcium 16.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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