Directions:
- Marinate chicken with the soy and white pepper, mix well and set aside.
- Combine all of the sauce ingredients except the cornstarch and arrowroot in a small saucepan over highheat.Stir often and bring mixture to a boil then set aside and let cool.
- Combine the flour and cornstarch for the chicken in a bowl or large plastic baggy. Place chicken in bowl or baggy to coat with mixture. Fry pieces of chicken in oil over medium heat and cook until done and brown and crisp. Drain over rack or paper towels.
- Combine Cornstarch and arrowroot for sauce in a small bowl and add 3 tbs. of water. Stir untl dissolved. Pour mixture into sauce and cook over high heat again. Sauce will begin to thicken, making it ready.
- Place the chicken in a large serving dish and pour sauce directly onto chicken. Stir gently until well coated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.88 Kcal (1582 kJ) | ||
| Calories from fat | 17.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Sodium | 858.28mg | 36% | |
| Potassium | 220.25mg | 5% | |
| Total Carbs | 87.69g | 29% | |
| Sugars | 54.29g | 217% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 248.32 Kcal (1040 kJ) | ||
| Calories from fat | 11.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 3% | |
|---|---|---|---|
| Sodium | 564.02mg | 36% | |
| Potassium | 144.74mg | 5% | |
| Total Carbs | 57.62g | 29% | |
| Sugars | 35.67g | 217% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 2.15g | 7% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 1.2mg | 10% | |
| Calcium | 75.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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