Amount Per 1 Serving
Calories	122.17 Kcal (512 kJ)
Calories from fat	46.02 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Cholesterol	30.13mg	10%
Sodium	175.09mg	7%
Potassium	132.44mg	3%
Total Carbs	16.17g	5%
Sugars	2.1g	8%
Dietary Fiber	0.76g	3%
Protein	2.97g	6%
Iron	0.8mg	4%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	214.59 Kcal (898 kJ)
Calories from fat	80.83 Kcal
		% Daily Value*
Total Fat	8.98g	8%
Cholesterol	52.92mg	10%
Sodium	307.55mg	7%
Potassium	232.64mg	3%
Total Carbs	28.39g	5%
Sugars	3.68g	8%
Dietary Fiber	1.34g	3%
Protein	5.22g	6%
Vitamin A	0.1mg	1%
Iron	1.4mg	4%
Calcium	109.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free

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