Amount Per 1 Serving
Calories	112.79 Kcal (472 kJ)
Calories from fat	25.95 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	0.61mg	0%
Sodium	347.92mg	14%
Potassium	285.75mg	6%
Total Carbs	17.58g	6%
Sugars	2.7g	11%
Dietary Fiber	1.59g	6%
Protein	4.05g	8%
Iron	1mg	6%
Calcium	161.1mg	16%

Amount Per 100 g
Calories	164.47 Kcal (689 kJ)
Calories from fat	37.84 Kcal
		% Daily Value*
Total Fat	4.2g	4%
Cholesterol	0.89mg	0%
Sodium	507.3mg	14%
Potassium	416.65mg	6%
Total Carbs	25.63g	6%
Sugars	3.94g	11%
Dietary Fiber	2.32g	6%
Protein	5.91g	8%
Iron	1.5mg	6%
Calcium	234.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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