Pancakes Recipe

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Pancakes
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Ingredients:

  • 1 cup water
  • 1 cup flour
  • 1 tbsp sugar
  • 1 tsp vanilla

Directions:

  1. Mix all together, pour into 1/4 cups then pour in pan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.2 Kcal (340 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 270.71mg 11%
Potassium 152.09mg 3%
Total Carbs 12.74g 4%
Sugars 0.72g 3%
Dietary Fiber 1.3g 5%
Protein 2.29g 5%
Iron 0.8mg 5%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 176 Kcal (737 kJ)
Calories from fat 46.15 Kcal
% Daily Value*
Total Fat 5.13g 4%
Sodium 586.72mg 11%
Potassium 329.63mg 3%
Total Carbs 27.62g 4%
Sugars 1.56g 3%
Dietary Fiber 2.81g 5%
Protein 4.97g 5%
Iron 1.8mg 5%
Calcium 187.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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