Directions:
- Mix everything together, in a 4 cup measuring cup.
- I like a fluffy pancake so I use a little more milk, my Daddy always said he wanted a meal that stuck to his ribs, so Mom uses the 1 1/2 cups of milk. You decide.
- Pre-heat the slillet so that when you drop a few drops of water on it they sizzle and vanish.
- On my electric stove its between 5 and 6.
- Pour enough pancake batter to form a 6 inch pancake into the pan.
- Cook until the top is bubbly.
- Flip, cook for another minute.
- Serve with warm maple syrup or your own home made syrup.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.32 Kcal (1634 kJ) | ||
| Calories from fat | 139.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 24% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 10% | |
| Sodium | 1959.55mg | 82% | |
| Potassium | 219.47mg | 5% | |
| Total Carbs | 53.33g | 18% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 9.41g | 19% | |
| Iron | 3.3mg | 18% | |
| Calcium | 239mg | 24% | |
| Amount Per 100 g | |||
| Calories | 236.95 Kcal (992 kJ) | ||
| Calories from fat | 84.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 24% | |
|---|---|---|---|
| Cholesterol | 17.43mg | 10% | |
| Sodium | 1189.59mg | 82% | |
| Potassium | 133.23mg | 5% | |
| Total Carbs | 32.38g | 18% | |
| Sugars | 2.17g | 14% | |
| Dietary Fiber | 3.35g | 22% | |
| Protein | 5.71g | 19% | |
| Iron | 2mg | 18% | |
| Calcium | 145.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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