Ingredients:
- 10 parsley sprigs
- 1 lemon slice
- 2 heads belgian endive, separated into leaves (about 1/2 lb)
Directions:
- Combine the first 6 ingredients in a medium saucepan, and bring to a boil. Cook 5 minutes. Add shrimp, and cook for 3 minutes or until shrimp are done. Drain liquid, discarding solids. Peel and devein shrimp.
- Steam snow peas, covered, 3 minutes or until tender. Combine shrimp, snow peas, chives, and Tarragon Dressing in a large bowl. Serve on endive-lined plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.79 Kcal (887 kJ) | ||
| Calories from fat | 97.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 813.35mg | 34% | |
| Potassium | 111.77mg | 2% | |
| Total Carbs | 23.59g | 8% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 1.6mg | 9% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 67.22 Kcal (281 kJ) | ||
| Calories from fat | 30.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 17% | |
|---|---|---|---|
| Cholesterol | 10.44mg | 11% | |
| Sodium | 258.14mg | 34% | |
| Potassium | 35.47mg | 2% | |
| Total Carbs | 7.49g | 8% | |
| Sugars | 0.53g | 7% | |
| Dietary Fiber | 1.43g | 18% | |
| Protein | 2.17g | 14% | |
| Vitamin C | 5.7mg | 30% | |
| Iron | 0.5mg | 9% | |
| Calcium | 21.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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