Pan-Seared Shrimp With Chipotle-Lime Glaze Recipe

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Pan-Seared Shrimp With Chipotle-Lime Glaze
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Ingredients:

Directions:

  1. Stir all ingredients together in a small bowl.
  2. Follow the Base Recipe for Pan Seared Shrimp reference recipe 316590.
  3. Add Chipotle mixture when returning first batch of shrimp to skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.4 Kcal (85 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 1.76mg 1%
Sodium 91.19mg 4%
Potassium 13.92mg 0%
Total Carbs 4.29g 1%
Sugars 3.27g 13%
Dietary Fiber 0.53g 2%
Protein 0.42g 1%
Vitamin C 2.4mg 4%
Iron 0.5mg 3%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 18.48 Kcal
% Daily Value*
Total Fat 2.05g 1%
Cholesterol 8.93mg 1%
Sodium 461.96mg 4%
Potassium 70.5mg 0%
Total Carbs 21.76g 1%
Sugars 16.56g 13%
Dietary Fiber 2.71g 2%
Protein 2.11g 1%
Vitamin C 11.9mg 4%
Vitamin A 0.1mg 1%
Iron 2.8mg 3%
Calcium 34.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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