Pan-Fried Oysters Recipe

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Pan-Fried Oysters
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Ingredients:

Directions:

  1. Drain oysters; blot oysters dry on paper towels.
  2. In a small bowl, beat the eggs slightly.
  3. Place flour and cracker crumbs on separate sheets of waxed paper.
  4. Lightly coat oysters in flour; shake off the excess; dip into egg, then in crumbs, pressing crumbs to adhere.
  5. Place on a sheet of waxed paper.
  6. Heat 2 tablespoons butter and 1 tablespoon oil in a large skillet over med-high heat until butter is melted.
  7. Add 1/3 of the oysters; saute 2 minutes or until golden brown.
  8. Turn oysters and saute another 2 minutes.
  9. Remove to a baking sheet lined with paper towels; keep warm in low oven.
  10. Wipe skillet clean; fry remaining oysters in 2 batches; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.18 Kcal (1315 kJ)
Calories from fat 152.73 Kcal
% Daily Value*
Total Fat 16.97g 26%
Cholesterol 97.57mg 33%
Sodium 401.11mg 17%
Potassium 57.26mg 1%
Total Carbs 30.91g 10%
Dietary Fiber 1.04g 4%
Protein 9.81g 20%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 16mg 2%
Amount Per 100 g
Calories 431.97 Kcal (1809 kJ)
Calories from fat 209.99 Kcal
% Daily Value*
Total Fat 23.33g 26%
Cholesterol 134.15mg 33%
Sodium 551.5mg 17%
Potassium 78.73mg 1%
Total Carbs 42.49g 10%
Dietary Fiber 1.43g 4%
Protein 13.48g 20%
Vitamin A 0.1mg 4%
Iron 3.6mg 15%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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