Directions:
- Beat eggs and water until foamy.
- Beat in the flour gradually and stir in salt to make a thin smooth batter.
- Heat an 8 inch frying pan until hot with a light film of vegetable oil on bottom.
- Pour in about 1/4 cup of the batter and quickly shake the pan to spread the batter out until a thin coating covers bottom of pan.
- Cook until golden on underside, left out very carefully onto a damp paper towel and repeat until all the batter is used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.85 Kcal (326 kJ) | ||
| Calories from fat | 14.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 215.72mg | 9% | |
| Potassium | 37mg | 1% | |
| Total Carbs | 12.02g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 3.47g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.75 Kcal (464 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 2% | |
|---|---|---|---|
| Cholesterol | 77.62mg | 18% | |
| Sodium | 306.89mg | 9% | |
| Potassium | 52.64mg | 1% | |
| Total Carbs | 17.1g | 4% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 4.94g | 7% | |
| Iron | 0.6mg | 2% | |
| Calcium | 20.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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