Directions:
- Cook the chow mein noodles according to package directions.
- Heat 3 tablespoons of oil in a non-stick skillet and fry the noodles until they are brown and crisp. Remove to serving platter.
- Stir-fry beef slices in remaining oil for 2 minutes.
- Add vegetables, Oyster sauce, hoisin sauce and sugar. Stir-fry for 2 minutes.
- Add water and stir-fry until heated through.
- Pour over noodles and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.6 Kcal (2607 kJ) | ||
| Calories from fat | 324.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.07g | 55% | |
|---|---|---|---|
| Cholesterol | 38.8mg | 13% | |
| Sodium | 944.96mg | 39% | |
| Potassium | 651.62mg | 14% | |
| Total Carbs | 50.92g | 17% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 25.5g | 51% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.5mg | 31% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 239.02 Kcal (1001 kJ) | ||
| Calories from fat | 124.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 55% | |
|---|---|---|---|
| Cholesterol | 14.89mg | 13% | |
| Sodium | 362.77mg | 39% | |
| Potassium | 250.16mg | 14% | |
| Total Carbs | 19.55g | 17% | |
| Sugars | 2.73g | 28% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 9.79g | 51% | |
| Vitamin C | 4.6mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 31% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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