Ingredients:
- white rice layer
- 4 whole cardamom pods
- 8 whole cloves
- 2 teasps. salt; or to taste
- 1/2 teasp. saffron
- pinch of edible yellow color
- 1/2 teasp. salt
Directions:
- Wash & drain rice. Keep aside for 1/2 hour. Heat oil & fry whole spices for a minute. Add rice & fry for another minute. Add water & salt. Bring to boil & then cook over lowest heat; covered, until done. Divide into 3 portions.
- Lightly heat saffron. Crush. Add 2 Tbsps. of water & yellow collor. Mix well. Mix thoroughly 1/3 of the cooked rice with this mixture & steam on low heat for 2 or 3 minutes. Set aside.
- Grind coriander leaves & jalapenos to a fine paste. Add water & salt to peas & cook until peas are tender. Drain & mash well. Toss this mixture thoroughly into 1/3 of the cooked rice. Steam for 2 to 3 minutes.
- In a lightly greased springform pan or mould, layer the three colors of rice, with the white layer being in the middle. Press very firmly & evenly into the pan or mould & then unmould onto a serving dish. Garnish around serving plate with few sprigs of fresh cilantro
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 722.68 Kcal (3026 kJ) | ||
| Calories from fat | 433.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.12g | 74% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 1639.87mg | 68% | |
| Potassium | 51.76mg | 1% | |
| Total Carbs | 55.77g | 19% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 19.02g | 38% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 23.8mg | 132% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.05 Kcal (1135 kJ) | ||
| Calories from fat | 162.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 74% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 615.05mg | 68% | |
| Potassium | 19.41mg | 1% | |
| Total Carbs | 20.92g | 19% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 7.13g | 38% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 8.9mg | 132% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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