Directions:
- Mix together water and milk in large saucepan; bring to a boil.
- Add cardamom pods, peppercorns, cloves, cinnamon stick, anise, nutmeg, ginger root, and tea.
- Remove from heat and steep for 15-20 minutes, according to how strong you like your tea.
- Carefully strain tea through strainer into another pot to remove spices.
- Stir in honey, mixing well to dissolve; mix in vanilla extract.
- Pour into cups and serve warm, or chill and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.8 Kcal (384 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 54.52mg | 2% | |
| Potassium | 200.46mg | 4% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 19.14g | 77% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 35.64 Kcal (149 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 21.17mg | 2% | |
| Potassium | 77.84mg | 4% | |
| Total Carbs | 7.43g | 6% | |
| Sugars | 7.43g | 77% | |
| Protein | 1.43g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 63mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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