Pakistani Kima Recipe

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Ingredients

Count

Nutrition

207

Calories

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Ingredients:

Serving

Directions:

Saute first 3 in skillet. Then add beef and brown well. Stir in:
Tbl Curry Powder
/2 tsp Salt
Dash of Pepper, Cinnamon, Ginger, and Tumeric
Cups or 1 can diced tomatoes
Potatoes, diced
Cups frozen peas or green beans.
Cover and simmer 25 min until potatoes are cooked. Server over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.44 Kcal (869 kJ)
Calories from fat	140.24 Kcal
		% Daily Value*
Total Fat	15.58g	24%
Cholesterol	62.13mg	21%
Sodium	53.33mg	2%
Potassium	261.08mg	6%
Total Carbs	2.57g	1%
Sugars	1.07g	4%
Dietary Fiber	0.54g	2%
Protein	14.73g	29%
Vitamin C	2mg	3%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	188.84 Kcal (791 kJ)
Calories from fat	127.66 Kcal
		% Daily Value*
Total Fat	14.18g	24%
Cholesterol	56.56mg	21%
Sodium	48.55mg	2%
Potassium	237.67mg	6%
Total Carbs	2.34g	1%
Sugars	0.98g	4%
Dietary Fiber	0.49g	2%
Protein	13.41g	29%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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