Couscous With Pine Nuts Recipe

Posted by
Rate It!
Couscous With Pine Nuts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium saucepan over high heat, bring broth and oil to a boil.
  2. Stir in couscous in a stream; add in green onion.
  3. Remove pan from heat, cover; let stand 5 minutes.
  4. Add pine nuts, parsley, mint, lemon juice, and butter; season to taste with salt and pepper; fluff with a fork.
  5. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.23 Kcal (1123 kJ)
Calories from fat 95.18 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 12.72mg 4%
Sodium 296.49mg 12%
Potassium 233.13mg 5%
Total Carbs 35.58g 12%
Sugars 0.93g 4%
Dietary Fiber 3.2g 13%
Protein 6.66g 13%
Vitamin C 12.9mg 21%
Vitamin A 0.3mg 10%
Iron 30.6mg 170%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 171.28 Kcal (717 kJ)
Calories from fat 60.78 Kcal
% Daily Value*
Total Fat 6.75g 16%
Cholesterol 8.12mg 4%
Sodium 189.33mg 12%
Potassium 148.87mg 5%
Total Carbs 22.72g 12%
Sugars 0.59g 4%
Dietary Fiber 2.04g 13%
Protein 4.26g 13%
Vitamin C 8.2mg 21%
Vitamin A 0.2mg 10%
Iron 19.6mg 170%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top