| Amount Per 1 Serving | |||
| Calories | 268.23 Kcal (1123 kJ) | ||
| Calories from fat | 95.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 4% | |
| Sodium | 296.49mg | 12% | |
| Potassium | 233.13mg | 5% | |
| Total Carbs | 35.58g | 12% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 30.6mg | 170% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.28 Kcal (717 kJ) | ||
| Calories from fat | 60.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 16% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 4% | |
| Sodium | 189.33mg | 12% | |
| Potassium | 148.87mg | 5% | |
| Total Carbs | 22.72g | 12% | |
| Sugars | 0.59g | 4% | |
| Dietary Fiber | 2.04g | 13% | |
| Protein | 4.26g | 13% | |
| Vitamin C | 8.2mg | 21% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 19.6mg | 170% | |
| Calcium | 23.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.