Pad Ped Nuea - Stir Fried Curry Beef With Long Beans Recipe

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Pad Ped Nuea - Stir Fried Curry Beef With Long Beans
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Ingredients
11
Count
Nutrition
270
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat a large skillet and add the oil and garlic.
  2. Add the ground beef and sauté on medium-high heat until done.
  3. Add the beans and all the other ingredients, including the chilies if desired, and continue to cook for about 30 seconds or until the beans are tender. (Cook longer if using frozen vegetables.).
  4. Serve with steamed jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.44 Kcal (1132 kJ)
Calories from fat 138.8 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 46.86mg 16%
Sodium 1487.19mg 62%
Potassium 639.37mg 14%
Total Carbs 16.71g 6%
Sugars 6.1g 24%
Dietary Fiber 5.27g 21%
Protein 18.48g 37%
Vitamin C 57.8mg 96%
Vitamin A 0.8mg 27%
Iron 15.3mg 85%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 89.95 Kcal (377 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 24%
Cholesterol 15.59mg 16%
Sodium 494.67mg 62%
Potassium 212.67mg 14%
Total Carbs 5.56g 6%
Sugars 2.03g 24%
Dietary Fiber 1.75g 21%
Protein 6.15g 37%
Vitamin C 19.2mg 96%
Vitamin A 0.3mg 27%
Iron 5.1mg 85%
Calcium 27.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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