Pad Kee Mow Recipe

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Pad Kee Mow
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Ingredients
11
Count
Nutrition
502
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine sugar and pepper in a small bowl.
  2. Also combine the fish sauce and soy sauce in another bowl.
  3. Have everything ready and next to the stove.
  4. Heat a wok over high heat and add 2 tablespoons oil and heat until a piece of the chopped garlic sizzles immediately when dropped into the wok.
  5. Add the rest of the garlic to the oil and stir fry for 30 seconds, until garlic is golden.
  6. Add the chillies and stir fry another 30 seconds.
  7. Then add either the pork or chicken and stir fry for 3-5 minutes until browned and cooked.
  8. Add the sugar mixture and toss to mix, then the fish sauce mixture, also the vinegar and continue stir frying until the sauce bubbles and thickens a little, about 1 minute.
  9. Add the rice noodles and fold gently and repeatedly until they soften and absorb the sauce, about 3-5 minutes, adding more oil if needed.
  10. Add most of the basil (reserve some for garnish) and toss gently until it begins to wilt.
  11. Add tomatoes, turn once and remove from heat.
  12. Transfer to a platter and garnish with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.88 Kcal (2101 kJ)
Calories from fat 296.56 Kcal
% Daily Value*
Total Fat 32.95g 51%
Cholesterol 108.82mg 36%
Sodium 1115.65mg 46%
Potassium 582.45mg 12%
Total Carbs 34.82g 12%
Sugars 11.03g 44%
Dietary Fiber 2.16g 9%
Protein 18.07g 36%
Vitamin C 10.4mg 17%
Iron 1.3mg 7%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 221.98 Kcal (929 kJ)
Calories from fat 131.17 Kcal
% Daily Value*
Total Fat 14.57g 51%
Cholesterol 48.13mg 36%
Sodium 493.44mg 46%
Potassium 257.61mg 12%
Total Carbs 15.4g 12%
Sugars 4.88g 44%
Dietary Fiber 0.96g 9%
Protein 7.99g 36%
Vitamin C 4.6mg 17%
Iron 0.6mg 7%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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