Pacific Tuna Cakes Recipe

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Pacific Tuna Cakes
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Ingredients:

Directions:

  1. Mix tuna, egg, onions and seasoning. Add crackers. Form into.
  2. Cakes. In a frying pan, cook in butter or oil until browned on.
  3. Both sides. Makes 4-5 small or 3 large tuna cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.28 Kcal (144 kJ)
Calories from fat 15.07 Kcal
% Daily Value*
Total Fat 1.67g 3%
Cholesterol 42.27mg 14%
Sodium 57.86mg 2%
Potassium 47.8mg 1%
Total Carbs 1.08g 0%
Sugars 0.41g 2%
Dietary Fiber 0.23g 1%
Protein 3.65g 7%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 120.14 Kcal (503 kJ)
Calories from fat 52.83 Kcal
% Daily Value*
Total Fat 5.87g 3%
Cholesterol 148.15mg 14%
Sodium 202.79mg 2%
Potassium 167.54mg 1%
Total Carbs 3.77g 0%
Sugars 1.43g 2%
Dietary Fiber 0.82g 1%
Protein 12.8g 7%
Vitamin C 3mg 1%
Iron 1.1mg 2%
Calcium 37.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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