Directions:
- Combine all ingredients in the blinder and blend 1 minute.
- Special: with same recipe you can add any flavor like banana, strawberry, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.99 Kcal (523 kJ) | ||
| Calories from fat | 24.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 11.94mg | 4% | |
| Sodium | 52.78mg | 2% | |
| Potassium | 281.11mg | 6% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 21.04g | 84% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 30.6mg | 51% | |
| Calcium | 127.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 29.82 Kcal (125 kJ) | ||
| Calories from fat | 5.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 4% | |
|---|---|---|---|
| Cholesterol | 2.85mg | 4% | |
| Sodium | 12.59mg | 2% | |
| Potassium | 67.06mg | 6% | |
| Total Carbs | 5.24g | 7% | |
| Sugars | 5.02g | 84% | |
| Dietary Fiber | 0.39g | 7% | |
| Protein | 0.85g | 7% | |
| Vitamin C | 7.3mg | 51% | |
| Calcium | 30.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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