Pa Grange Easy Elegant Chicken Recipe

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Pa Grange Easy Elegant Chicken
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Ingredients
5
Count
Nutrition
439
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Spray a 13x9x2-inch pan with non-fat cooking spray.
  2. Finely chop dried beef in food processor.
  3. Evenly spread chopped dried beef on bottom of pan.
  4. Wrap one slice of bacon around each chicken breast.
  5. Mix sour cream and cream of mushroom soup together, beating with a whisk to blend well. Pour mixture over chicken.
  6. Cover pan with foil and bake in a 275 degree (very LOW temperature) oven for three hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.92 Kcal (1838 kJ)
Calories from fat 230.44 Kcal
% Daily Value*
Total Fat 25.6g 39%
Cholesterol 158.86mg 53%
Sodium 1137.95mg 47%
Potassium 787.53mg 17%
Total Carbs 8.29g 3%
Sugars 0.05g 0%
Dietary Fiber 0.38g 2%
Protein 46g 92%
Vitamin C 0.8mg 1%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 130.95 Kcal (548 kJ)
Calories from fat 68.75 Kcal
% Daily Value*
Total Fat 7.64g 39%
Cholesterol 47.4mg 53%
Sodium 339.5mg 47%
Potassium 234.96mg 17%
Total Carbs 2.47g 3%
Sugars 0.01g 0%
Dietary Fiber 0.11g 2%
Protein 13.72g 92%
Vitamin C 0.2mg 1%
Calcium 36.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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