Directions:
- Use a shallow bowl wide enough to dip the sandwich.
- In the shallow bowl, beat together the egg and milk.
- In a small bowl, mix together the peanut butter and apple jelly.
- Spread the peanut butter mixture on one slice of Texas Toast.
- Lay bacon strips on top; cover with remaining slice of toast.
- Lightly press the sandwich together.
- Dip the sandwich in the egg mixture; coat both sides.
- Fry sandwiches on a heated griddle or frypan that has been coated with non-stick cooking spray for about 30 seconds on each side or until golden brown.
- Place sandwich on paper towel lined plate to drain.
- Slice sandwich in half on the diagonal and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.41 Kcal (2840 kJ) | ||
| Calories from fat | 427.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.45g | 73% | |
|---|---|---|---|
| Cholesterol | 201.25mg | 67% | |
| Sodium | 454.51mg | 19% | |
| Potassium | 497.36mg | 11% | |
| Total Carbs | 39g | 13% | |
| Sugars | 11.57g | 46% | |
| Dietary Fiber | 6.98g | 28% | |
| Protein | 28.87g | 58% | |
| Iron | 1.6mg | 9% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 102.74 Kcal (430 kJ) | ||
| Calories from fat | 64.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 73% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 67% | |
| Sodium | 68.84mg | 19% | |
| Potassium | 75.33mg | 11% | |
| Total Carbs | 5.91g | 13% | |
| Sugars | 1.75g | 46% | |
| Dietary Fiber | 1.06g | 28% | |
| Protein | 4.37g | 58% | |
| Iron | 0.2mg | 9% | |
| Calcium | 12.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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