Directions:
- Beat egg; add milk, baking powder and cheese.
- Mix well and spread on bread slices.
- Place a strip of bacon on top; place under broiler and cook until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.22 Kcal (1847 kJ) | ||
| Calories from fat | 260.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.93g | 45% | |
|---|---|---|---|
| Cholesterol | 95.8mg | 32% | |
| Sodium | 1199.96mg | 50% | |
| Potassium | 226.02mg | 5% | |
| Total Carbs | 15.52g | 5% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 29.44g | 59% | |
| Iron | 2.1mg | 12% | |
| Calcium | 853.1mg | 85% | |
| Amount Per 100 g | |||
| Calories | 344.43 Kcal (1442 kJ) | ||
| Calories from fat | 203.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 45% | |
|---|---|---|---|
| Cholesterol | 74.78mg | 32% | |
| Sodium | 936.73mg | 50% | |
| Potassium | 176.44mg | 5% | |
| Total Carbs | 12.12g | 5% | |
| Sugars | 1.83g | 9% | |
| Dietary Fiber | 1.97g | 10% | |
| Protein | 22.99g | 59% | |
| Iron | 1.7mg | 12% | |
| Calcium | 666mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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