Potato Leek Soup (Vichyssoise) Recipe

Posted by
Rate It!
Potato Leek Soup (Vichyssoise)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in a sauce pot over low heat.
  2. Add the leeks and cook, stirring, until tender but not browned, about 20 minutes.
  3. Stir in potatoes or stock.
  4. Bring to a boil, reduce, and simmer until the potatoes are soft, about 30 minutes.
  5. Puree until smooth.
  6. For a finer texture , push through a sieve.
  7. Season with salt and pepper.
  8. Thin if necessary with additional stock or water.
  9. If making vichyssoise, add the heavy cream or a combination of milk and cream.
  10. Reheat gently or chill and serve cold.
  11. Garnish with snipped chives.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.3 Kcal (1806 kJ)
Calories from fat 159.32 Kcal
% Daily Value*
Total Fat 17.7g 27%
Cholesterol 52.73mg 18%
Sodium 157.37mg 7%
Potassium 980mg 21%
Total Carbs 63.31g 21%
Sugars 14.68g 59%
Dietary Fiber 9.23g 37%
Protein 7.88g 16%
Vitamin C 25.3mg 42%
Vitamin A 2mg 68%
Iron 5.4mg 30%
Calcium 226.3mg 23%
Amount Per 100 g
Calories 49.28 Kcal (206 kJ)
Calories from fat 18.2 Kcal
% Daily Value*
Total Fat 2.02g 27%
Cholesterol 6.03mg 18%
Sodium 17.98mg 7%
Potassium 111.98mg 21%
Total Carbs 7.23g 21%
Sugars 1.68g 59%
Dietary Fiber 1.05g 37%
Protein 0.9g 16%
Vitamin C 2.9mg 42%
Vitamin A 0.2mg 68%
Iron 0.6mg 30%
Calcium 25.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top