Oyster Stew Recipe

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Oyster Stew
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Ingredients:

Directions:

  1. Drain oysters, reserving liquor (liquid from oyster container); set aside.
  2. Melt butter in canola oil in a Dutch oven over medium heat; add onion, carrot, and celery, and sauté 5 minutes or until tender.
  3. Add white wine and reserved oyster liquor; simmer 5 minutes, or until reduced by half. Stir in whipping cream, cubed potatoes, salt, and pepper; simmer 15 minutes or until cream is slightly thickened and potatoes are tender. Add oysters, and cook 3 minutes or just until edges begin to curl; stir in tomatoes.
  4. Remove from heat, and serve; sprinkle each serving evenly with crumbled bacon and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4469.93 Kcal (18715 kJ)
Calories from fat 3338.42 Kcal
% Daily Value*
Total Fat 370.94g 571%
Cholesterol 1259.7mg 420%
Sodium 18846.26mg 785%
Potassium 4158mg 88%
Total Carbs 59.54g 20%
Sugars 13.32g 53%
Dietary Fiber 7.32g 29%
Protein 217.15g 434%
Vitamin C 34.6mg 58%
Vitamin A 0.9mg 30%
Iron 14.9mg 83%
Calcium 515.8mg 52%
Amount Per 100 g
Calories 260.27 Kcal (1090 kJ)
Calories from fat 194.39 Kcal
% Daily Value*
Total Fat 21.6g 571%
Cholesterol 73.35mg 420%
Sodium 1097.37mg 785%
Potassium 242.11mg 88%
Total Carbs 3.47g 20%
Sugars 0.78g 53%
Dietary Fiber 0.43g 29%
Protein 12.64g 434%
Vitamin C 2mg 58%
Vitamin A 0.1mg 30%
Iron 0.9mg 83%
Calcium 30mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.5
    Points
  • 121
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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