Oyster Souffle Recipe

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Oyster Souffle
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C). Grease a 1 quart casserole dish.
  2. Place a layer of crushed crackers in the bottom of the prepared casserole dish. Cover with a layer of oysters. Repeat layers ending with a layer of cracker crumbs on the top. Drizzle the half-and-half over all, and dot with pieces of butter. Sprinkle paprika over the top. Cover, and let stand for one hour to firm up.
  3. Bake for 1 hour in the preheated oven, until the top is golden, and the center is firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.62 Kcal (539 kJ)
Calories from fat 106.55 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 38.76mg 13%
Sodium 40.45mg 2%
Potassium 118.2mg 3%
Total Carbs 3.25g 1%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 3.54g 7%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 146.49 Kcal (613 kJ)
Calories from fat 121.35 Kcal
% Daily Value*
Total Fat 13.48g 18%
Cholesterol 44.15mg 13%
Sodium 46.07mg 2%
Potassium 134.62mg 3%
Total Carbs 3.7g 1%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 4.03g 7%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 97.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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