Amount Per 1 Serving | |||
Calories | 234.55 Kcal (982 kJ) | ||
Calories from fat | 104.44 Kcal | ||
% Daily Value* | |||
Total Fat | 11.6g | 18% | |
---|---|---|---|
Cholesterol | 87.48mg | 29% | |
Sodium | 187.94mg | 8% | |
Potassium | 454.23mg | 10% | |
Total Carbs | 8.17g | 3% | |
Sugars | 8.17g | 33% | |
Protein | 23.13g | 46% | |
Vitamin A | 0.1mg | 3% | |
Iron | 4.7mg | 26% | |
Calcium | 204.7mg | 20% |
Amount Per 100 g | |||
Calories | 93.2 Kcal (390 kJ) | ||
Calories from fat | 41.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.61g | 18% | |
---|---|---|---|
Cholesterol | 34.76mg | 29% | |
Sodium | 74.68mg | 8% | |
Potassium | 180.5mg | 10% | |
Total Carbs | 3.25g | 3% | |
Sugars | 3.25g | 33% | |
Protein | 9.19g | 46% | |
Iron | 1.9mg | 26% | |
Calcium | 81.3mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.