| Amount Per 1 Serving | |||
| Calories | 474.07 Kcal (1985 kJ) | ||
| Calories from fat | 70.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 97.04mg | 32% | |
| Sodium | 223.92mg | 9% | |
| Potassium | 665.31mg | 14% | |
| Total Carbs | 64.27g | 21% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 36.53g | 73% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 10.7mg | 60% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 150.95 Kcal (632 kJ) | ||
| Calories from fat | 22.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 12% | |
|---|---|---|---|
| Cholesterol | 30.9mg | 32% | |
| Sodium | 71.3mg | 9% | |
| Potassium | 211.85mg | 14% | |
| Total Carbs | 20.46g | 21% | |
| Sugars | 1.71g | 21% | |
| Dietary Fiber | 1.28g | 16% | |
| Protein | 11.63g | 73% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 3.4mg | 60% | |
| Calcium | 30mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.