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Oyster Sauce Chicken Thighs Recipe

Oyster Sauce Chicken Thighs Recipe

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Ingredients:

Serving

8 chicken thighs
salt and pepper to taste
1 (10 fl oz) bottle oyster sauce
2 tsp minced garlic
3/4 cup splenda no calorie sweetener, granulated
1/4 cup water

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Place chicken thighs in a lightly greased 9x13 inch baking dish. Season with salt and pepper to taste and bake in the preheated oven for about 25 minutes.
Meanwhile, in a medium bowl combine the oyster sauce, garlic, SPLENDA® Granulated Sweetener and water. Mix together and taste the sauce; if it is not sweet enough, add more sweetener to taste.
After chicken has baked for 25 minutes, pour sauce over it and bake for another 20 minutes, or until chicken is cooked through and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.82 Kcal (45 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	135.59mg	6%
Potassium	6.08mg	0%
Total Carbs	2.56g	1%
Sugars	0.09g	0%
Dietary Fiber	0.04g	0%
Protein	0.13g	0%
Vitamin C	0.2mg	0%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	73.3 Kcal (307 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	918.45mg	6%
Potassium	41.17mg	0%
Total Carbs	17.33g	1%
Sugars	0.63g	0%
Dietary Fiber	0.24g	0%
Protein	0.88g	0%
Vitamin C	1.5mg	0%
Iron	0.1mg	0%
Calcium	151.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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