Oyster Sauce Chicken Recipe

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Oyster Sauce Chicken
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Ingredients:

  • salt and pepper to taste
  • 1 (10 fl oz) bottle oyster sauce
  • 3/4 cup white sugar
  • 1/4 cup water

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place chicken thighs in a lightly greased 9x13 inch baking dish. Season with salt and pepper to taste and bake in the preheated oven for about 25 minutes.
  3. Meanwhile, in a medium bowl combine the oyster sauce, garlic, sugar and water. Mix together and taste the sauce; if it is not sweet enough, add sugar to taste.
  4. After chicken has baked for 25 minutes, pour sauce over it and bake for another 20 minutes, or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.2 Kcal (394 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 246.95mg 10%
Potassium 10.92mg 0%
Total Carbs 23.95g 8%
Sugars 22.06g 88%
Dietary Fiber 0.03g 0%
Protein 0.17g 0%
Vitamin C 0.4mg 1%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 197.43 Kcal (827 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 517.59mg 10%
Potassium 22.9mg 0%
Total Carbs 50.2g 8%
Sugars 46.24g 88%
Dietary Fiber 0.06g 0%
Protein 0.36g 0%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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