Directions:
- Mix brown sugar and cinnamon with apple slices, coating apples.
- Mix oatmeal with water and salt.
- Put apples in bottom of crock pot and pour oatmeal mixture on top. Do not stir.
- Cover and cook overnight on LOW (8 to 9 hours).
- In the morning, stir thoroughly. Serve with milk and additional brown sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.33 Kcal (1714 kJ) | ||
| Calories from fat | 170.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.94g | 29% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 2% | |
| Sodium | 749.72mg | 31% | |
| Potassium | 173.94mg | 4% | |
| Total Carbs | 57.33g | 19% | |
| Sugars | 30.44g | 122% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.41 Kcal (550 kJ) | ||
| Calories from fat | 54.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 29% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 2% | |
| Sodium | 240.68mg | 31% | |
| Potassium | 55.84mg | 4% | |
| Total Carbs | 18.41g | 19% | |
| Sugars | 9.77g | 122% | |
| Dietary Fiber | 1.04g | 13% | |
| Protein | 1.53g | 10% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.8mg | 14% | |
| Calcium | 18.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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