Oven-roasted Frites With Herbes De Provence Recipe

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Oven-roasted Frites With Herbes De Provence
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees. Liberally spray a rimmed baking sheet with nonstick cooking oil spray or grease with olive oil.
  2. Cut the potatoes into strips that are 3 inches long and 1/3 to 1/2 inch thick; place in a large mixing bowl, drizzle with the olive oil and toss. Spread the potatoes on the prepared baking sheet in a single layer; bake, stirring them 3 times (wait until they are browned on the bottom before stirring the first time), for 35 to 45 minutes or until they are golden brown, crisp on the edges and tender inside.
  3. Sprinkle with the herbes de Provence, then the fleur de sel and pepper to taste; toss well and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.24 Kcal (1186 kJ)
Calories from fat 63.55 Kcal
% Daily Value*
Total Fat 7.06g 11%
Sodium 31.75mg 1%
Potassium 1247.13mg 27%
Total Carbs 47.78g 16%
Sugars 2.27g 9%
Dietary Fiber 4.54g 18%
Protein 6.86g 14%
Vitamin C 18.1mg 30%
Iron 2.3mg 13%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 120.86 Kcal (506 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 11%
Sodium 13.55mg 1%
Potassium 532.13mg 27%
Total Carbs 20.39g 16%
Sugars 0.97g 9%
Dietary Fiber 1.94g 18%
Protein 2.93g 14%
Vitamin C 7.7mg 30%
Iron 1mg 13%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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