Oven-Roasted Cauliflower Florets Recipe

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Oven-Roasted Cauliflower Florets
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Ingredients:

Directions:

  1. Preheat the oven to 400°. On a large rimmed baking sheet, drizzle the cauliflower florets with the olive oil. Season them with salt and pepper and toss well. Roast for about 30 minutes, stirring occasionally, until the cauliflower is tender and golden brown. Transfer to plates, garnish with the lemon wedges and serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.79 Kcal (1146 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 30%
Sodium 119.57mg 5%
Potassium 1196.32mg 25%
Total Carbs 20.47g 7%
Sugars 8.15g 33%
Dietary Fiber 8.15g 33%
Protein 8.01g 16%
Vitamin C 194.2mg 324%
Iron 0.1mg 0%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 64.67 Kcal (271 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 30%
Sodium 28.25mg 5%
Potassium 282.6mg 25%
Total Carbs 4.84g 7%
Sugars 1.92g 33%
Dietary Fiber 1.92g 33%
Protein 1.89g 16%
Vitamin C 45.9mg 324%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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