Directions:
- Preheat oven to 400 degrees F
- Scrub potatoes and slice into wedges lengthwise (don't peel)
- Put potatoes in a pot of cold water and bring to a boil
- Boil for 8-10 minutes
- Drain and spread potatoes on baking sheet
- Drizzle with olive oil, garlic powder and salt and pepper
- Bake for 25 minutes
- Turn potatoes over
- Bake for 25 minutes more or until browned and crispy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.57 Kcal (1221 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 24.22mg | 1% | |
| Potassium | 951.5mg | 20% | |
| Total Carbs | 36.33g | 12% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.92 Kcal (653 kJ) | ||
| Calories from fat | 67.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 22% | |
|---|---|---|---|
| Sodium | 12.95mg | 1% | |
| Potassium | 508.82mg | 20% | |
| Total Carbs | 19.43g | 12% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 1.85g | 14% | |
| Protein | 2.78g | 10% | |
| Vitamin C | 7.4mg | 23% | |
| Iron | 0.9mg | 10% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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