Oven-Fried Catfish Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup crushed corn flakes
3/4 tsp celery salt
1/4 tsp onion powder
1/4 tsp paprika
1/8 tsp pepper
1/4 garlic powder
6 catfish fillets (6 oz. ea)
1/3 cup butter, melted

Directions:

In a shallow bowl, combine the cornflakes, celery salt, onion powder, paprika, pepper and garlic powder. Brush the fish fillets with butter, coat with crumb mixture.
Place in a greased 13 x 9 baking dish. Bake, uncovered, at 350 degrees for 25 minutes or until fish flakes easily with a fork.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.18 Kcal (1282 kJ)
Calories from fat	192.94 Kcal
		% Daily Value*
Total Fat	21.44g	33%
Cholesterol	88.61mg	30%
Sodium	246.82mg	10%
Potassium	306.78mg	7%
Total Carbs	10.85g	4%
Sugars	0.27g	1%
Dietary Fiber	0.98g	4%
Protein	16.15g	32%
Vitamin A	0.1mg	4%
Iron	1mg	5%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	293.59 Kcal (1229 kJ)
Calories from fat	185.01 Kcal
		% Daily Value*
Total Fat	20.56g	33%
Cholesterol	84.97mg	30%
Sodium	236.67mg	10%
Potassium	294.17mg	7%
Total Carbs	10.4g	4%
Sugars	0.26g	1%
Dietary Fiber	0.94g	4%
Protein	15.49g	32%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	42.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oven-Fried Catfish

Catfish fillets (6 each), Cornflake crumbs, Celery salt and 5 more..
Baked Catfish

Crushed cornflakes, Celery salt, Onion powder, Paprika and 3 more..
Blackened Catfish and Spicy Rice

White rice, Water, Hot pepper sauce, Ground thyme and 11 more..
Baked Garlic Chicken

Sour cream, Lemon juice, Garlic cloves, minced and 8 more..
Cheesy Chicken

Flour, Salt, Paprika, Pepper, Garlic powder and 6 more..
Quick Cajun Chops

Paprika, Seasoning salt, Sage, Cayenne pepper and 4 more..
Roasted Curried Chicken with Couscous

Smoked paprika, Chili powder, Curry powder, Onion powder and 20 more..
Cajun Red Snapper

Paprika, Ground cayenne pepper, Ground black pepper and 9 more..
Dan's Fallin' Apart Pork Pot Roast with Cracked Pepper Gravy

Garlic powder, Onion powder, Crushed red pepper flakes and 16 more..
Cajun Red Snapper

Paprika, Ground cayenne pepper, Ground black pepper and 9 more..
Spicy Red Snapper

Paprika, Ground cayenne pepper and 9 more..
Braised Brisket and Onions

Sweet paprika, Onion powder, Salt, Pepper, Garlic powder and 13 more..
Lime Broiled Catfish

Butter, Lime juice, Salt , optional, Pepper, Garlic powder and 3 more..
Grilled Sea Bass

Garlic powder, Onion powder, Paprika and 7 more..