Directions:
- Preheat an oven to 425 degrees F (220 degrees C).
- Line a baking sheet with parchment paper and spray with cooking spray.
- Combine bread crumbs, no-calorie sweetener, cinnamon, ginger, and salt in a bowl.
- Spray banana slices on both sides with the cooking spray.
- Roll banana slices in the bread crumb mixture to coat, and arrange slices on the prepared baking sheet.
- Lightly spray the banana slices again.
- Bake in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.7 Kcal (602 kJ) | ||
| Calories from fat | 6.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 148.16mg | 6% | |
| Potassium | 272.49mg | 6% | |
| Total Carbs | 32.92g | 11% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.65 Kcal (673 kJ) | ||
| Calories from fat | 6.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 165.63mg | 6% | |
| Potassium | 304.63mg | 6% | |
| Total Carbs | 36.8g | 11% | |
| Sugars | 13.85g | 50% | |
| Dietary Fiber | 3.23g | 12% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 6.9mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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